Nourishing individuals, inspiring teams, and building healthier workplaces.

Kelli Wellness partners with both individuals and organizations to create healthier, more energized lives through personalized nutrition and wellness programs, from one-on-one consulting and group sessions to inspiring talks, curated meal plans, and ongoing support. Every offering is designed to meet you — or your team — where you are, and help you thrive, one mindful choice at a time.

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At Kelli Wellness, our mission is simple: to make people’s lives better through realistic, sustainable nutrition and wellness. We believe that small, meaningful changes can have a lasting impact — not just on health, but on energy, confidence, and quality of life. Every service is designed to meet people where they are and help them feel their best, one step at a time.

Mission

“Raegan has such a warm, approachable style that makes wellness feel doable. Her presentation was full of helpful insights without ever feeling preachy. Our group left feeling motivated and inspired to take small, positive steps.”

-Community Wellness Event Attendee

“Kelli Wellness made a real impact on our team. The nutrition presentation was engaging, relatable, and full of practical takeaways our employees could actually use. We’ve already noticed people making healthier choices around the office. Raegan was professional, easy to work with, and genuinely passionate about helping people feel their best.”

-Program Director, Non-Profit Organization

Everyone deserves to feel their best.

Together, we’ll create a realistic path to wellness that supports you, your team, and the life you want to live.

Explore Services

 FAQs

  • Services include nutrition and wellness presentations, one-on-one or group counseling, meal planning support, recipe demonstrations, and healthy breakroom consulting. Custom programs are also available upon request.

  • We partner with companies, community groups, and individuals who want to make wellness more accessible, practical, and meaningful — whether that’s through workplace programs, nutrition counseling, or speaking engagements.

  • We’re based in North Carolina and offer both in-person and virtual services to accommodate clients locally and nationwide.

  • Yes! We are happy to travel to your business location anywhere in the U.S. to provide in-person wellness talks, workshops, or consulting. We also offer virtual options for teams and individuals, making it easy to connect no matter where you’re located.

  • Absolutely. All presentations and workshops can be tailored to your team’s goals, wellness themes, or areas of interest.

  • Yes. We can create a customized, ongoing wellness program or schedule regular sessions to keep your team engaged and supported year-round.

  • Pricing varies depending on the type of service, group size, and customization level. The best way to learn more is to schedule a free consultation (via email or phone) to discuss your goals and receive a personalized quote.

  • Simply fill out the contact form below to schedule a free consultation. From there, we’ll discuss your needs, availability, and next steps.

  • Our approach focuses on balance, sustainability, and real-life wellness — not diets or perfection. We meet people where they are and create solutions that truly fit their lifestyle or workplace culture.

  • Yes. We offer individualized guidance that respects personal preferences, medical needs, and cultural food traditions.

Let’s Connect

Ready to bring more wellness into your workplace? Fill out a few quick details, and we’ll reach out soon. Excited to connect and get started!